Keep your Sea Moss gel refrigerated and stir/shake well to truly experience the velvet smooth texture!
Take 2 tablespoons daily (adults)… It can be taken straight from the spoon or added to juices, smoothies, porridge, soups etc.
For Children over 1 years old: Add 1 tablespoon of Sea Moss Gel to smoothies, desserts, or other child friendly dishes for a nutrient-packed boost.
Always stick to the recommended daily dosage and if you have a medical condition Always seek your doctor's advice before taking Sea Moss.